Breath & Energy & Vargus Nerve Eye, Jaw, Neck Work
Massage Therapy
Mental Health Therapy
Private Meditation & Yoga Instruction
Reiki
Tibetan Singing Bowls & Vocal Sound Vibration for Psychic development.
Learn proper breathing and alignment
Understand modifications and work towards healing an injury or illness
Yoga Diet and Supplements to Clear yourself & Heal an injury quicker.
Private Workshop for You or your group in my Shala or your Space
Learn modifications during your pregnancy and/or after pregnancy
Overcome plateaus in your practice
Ask all your yoga questions and receive attention tailored to your needs
Get a better understanding to the eight limbs of yoga
Help settle your monkey mind, with concentration on Japa Mantra, Sound Vibration, Chanting, and Pranayama, learn the 12 first postures for a base foundation.