Maha (Great) Practice
Maha (Great) Practice
Each wonderful 3 hour immersion begins with beautiful devotional Kirtan, Pranayama (breath control) and Sound Vibration for Psychic development. It continues with a in-depth, challenging Dharma Yoga® Shiva Namaskara Vinyasa practice.
Experience the exhilaration, lightness and true joy of re-births with backbends, forearm balances & inversions sure to change your life. Allow your practice to go further, deeper, sweeter then ever before. You will get the extra personal support you need to become stronger and more flexible. Feel the pure bliss in life with your practice, aligning you into the present conscious moment. Experience your true "light". Learn beautiful partnering yoga within the open sacred space you've created. Concluding with deep healing relaxation and meditation.
Intermediate and advanced yogis
"My blessings to Bonnie Ringer for helping spread the love and compassion embedded in the Dharma Yoga system.
May she help transform the lives of others for years to come."
—Dharma Mittra
Registration is required for this Special Maha Practice to guarantee your spot.
February 17, 2013 11:30AM-2:30PM
Dates:
February 17, 2013 click here to Pre-Pay
Ashtanga Primary Series: 2006-2013
I taught the Full Led Primary Series as it was taught to me by David Swenson, David Williams and Sharath & Master Sri K. Pattabhi Jois who passed in 2009. This method of Yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. All asanas are broken down and explained in detail to bring each student understanding and of the practice.