Come out and have some fun! Experience the true re-birth of Springtime. Allow your practice to go further, deeper than ever before. In this combination Master Class of inversions and backbends, you will get the extra support you need to become stronger and more flexible. Out of every Heart Opener is pure exhilaration and joy in life! All inversions keep you Healthy with the largest number of benefits possible from one kind of asana. Learn the physical, mental, and spiritual benefits of both. Again we'll go step by step through the alignment needed for beginners and intermediate students. The workshop is designed to keep you safe and injury free while you explore the outer limits of your comfort zone. Bonnie's teaching style is casual and lighthearted, so come prepared to have fun! Bonnie's Yoga Shala