Holistic health heals students, with different methods on connecting the body, mind and spirit. Helping them find a healthy & happy path in life. 

Yoga Therapy helps with common misalignments, bringing ones “natural balance” back into alignment with a series of seated and standing (asana) postures.  Vedic eye rolls, neck rotations, Pressure Point holds, Tibetan Mantra, Singing bowls, Deep Relaxation & Meditation. 

Bring a yoga mat and two blocks 

(Bonnie Ringer brings over 38 years of yoga practice experience and knowledge to every class, spreading her expertise locally at Bonnie’s Yoga Shala, and internationally thought Asia, Europe, and Mexico during her Yoga Wellness Events.)